The Relaxation & Stress Reduction Workbook, Fourth Edition
Type
Book
Authors
ISBN 10
1879237822
ISBN 13
9781879237827
Category
Self Help
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Publication Year
1996
Publisher
Pages
277
Description
276 pages; step by step directions for mastery of: meditation, visualization, thought stopping, time management, breathing, coping skills, nutrition and more; over 400,000 copies sold - from Amzon
Number of Copies
1
